In today’s fast-paced world, it can be challenging to incorporate diet, stretching, exercise, and routines consistently into everyday life. In pure honesty, I am still finding my way too, guilty at all costs that these are things lacking from my life. My approach as a remedial therapist is to be a supportive, maintenance-focused practitioner who provides relief, care, and a foundation of support for busy lives that don’t have the luxury of a complete lifestyle overhaul. I believe in meeting you where you are, respecting the demands on your time and energy, and working to bring balance and comfort through touch and maintenance.

My role goes beyond treatment. I am here to help encourage positive changes over time if and when you are ready, but my primary focus is on maintaining the condition of your body as it is today. By fostering a deeper connection to your body through therapeutic touch, my goal is to keep you feeling in tune with yourself and your body’s needs. My practice is entirely free of judgment, offering you a space where it’s okay if you’re not able to maintain a perfect wellness routine. I’m here to address your concerns and conditions in a way that feels sustainable and nurturing. It’s about helping you appreciate the quality of your life right now, while gradually improving your experience of daily moments.

I am dedicated to creating a safe, comforting space—a sanctuary where you can relax and restore, even when receiving remedial therapy. While remedial massage often has a reputation for being painful or intense, I aim to shift that perception. Remedial work does not have to be painful to be effective or enjoyable. I work with you, ensuring you are of comfort to create a long-lasting sense of ease and well-being in your life. My treatments are designed to be as soothing as they are effective, helping you feel more at ease both on the table and as you go about your day-to-day life.